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The FootWorks Store, Columbus, Ohio

Providing the highest quality products, service, and knowledge for our customers' specific foot needs.

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  • Foot Health
    • Achilles Tendonitis
    • AIDS and Your Feet
    • Arch Pain / Arch Strain
    • Arthritis and Your Feet
    • Bunions (Bunionettes)
    • Calluses
    • Claw Toes
    • Corns
    • Diabetes and Your Feet
    • Diabetic / Peripheral Neuropathy
    • Hammer Toes
    • Heel Pain
    • Heel Spur
    • Ingrown Toenails
    • Mallet Toes
    • Metatarsalgia
    • Morton’s Neuroma
    • Morton’s Toe
    • Over-Pronation (Flat Feet)
    • Overlapping Toes
    • Plantar Fasciitis
    • Post-Tib Tendonitis
    • Pregnancy and Your Feet
    • Sesamoiditis
  • Contact

Heel Spurs

Definition

The heel bone is the largest bone in the foot and absorbs the most amount of shock and pressure.  A heel spur develops as an abnormal growth of the heel bone.  Calcium deposits form when the plantar fascia pulls away from the heel area, causing a bony protrusion, or heel spur to develop.  The plantar fascia is a broad band of fibrous tissue located along the bottom surface of the foot that runs from the heel to the forefoot.  Heel spurs can cause extreme pain in the rearfoot, especially while standing or walking.

Cause

Heel spurs develop as an abnormal growth in the heel bone due to calcium deposits that form when the plantar fascia pulls away from the heel.  This stretching of the plantar fascia is usually the result of over-pronation (flat feet), but people with unusually high arches (pes cavus) can also develop heel spurs. Women have a significantly higher incidence of heel spurs due to the types of footwear often worn on a regular basis.

Treatment and Prevention

The key for the proper treatment of heel spurs is determining what is causing the excessive stretching of the plantar fascia.  When the cause is over-pronation (flat feet), an orthotic with rearfoot posting and longitudinal arch support is an effective device to reduce the over-pronation, and allow the condition to heel.

Other common treatments include stretching exercises, losing weight, wearing shoes that have a cushioned heel that absorbs shock, and elevating the heel with the use of a heel cradle, heel cup, or orthotic.  Heel cradles and heel cups provide extra comfort and cushion to the heel, and reduce the amount of shock and shear forces experienced from everyday activities.

If the problem persists, consult your foot doctor.

Back to List of Foot Conditions

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Product Information

 Our store specializes in sizing and fitting shoes to your feet. We carry a large number of brands of comfort shoes, in all of those hard to fit sizes.

New Balance, Brooks, Saucony, Finn Comfort and Naot are JUST A FEW Name brands that we carry. The FootWorks Store also carries new lines of shoes from Drew shoes and Orthofeet. These shoes address diabetic, arthritic and hard to fit feet.

Customer Satisfaction Policies

We are here to help! We will stand behind our products and services. If there ever is any issue with our products or service, we will do our best to fix it and make it right!

Appointments Preferred

Appointments are strongly preferred, but walk-ins are welcome.

Local: 614-367-1510
Toll-Free: 1-800-515-1640

Our Location

1302 Hill Road North
Pickerington, Ohio 43147

Directions:
We are conveniently located on State Route 256 (Hill Road) in Pickerington, OH, 1 mile south of Interstate 70 on the East side of the street. Turn left at the 5th stop light from I-70, across from Huntington Bank and Kohls.

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HOURS:

Appointments Strongly Preferred
Walk-ins Welcome

Monday - Thursday 10am - 6pm
Friday - Saturday 10am - 5pm
Sunday Closed

Directions

 

LOCATION:

The FootWorks Store Inc.
1302 Hill Rd. N
Pickerington, OH 43147-8986
Toll Free: 1-800-515-1640
Phone: 614-367-1510
Fax: 614-367-1246
info@thefootworksstore.com

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